Mindful medicine
"Combining Knowledge & Intuition"
Guided Meditation 60-minutes
$65.00
CENTER + FOCUS + CLARITY
By combining mindful breathing (pranayama) and meditation techniques, we can help you to build a supportive personal practice.
You may want to learn a breath technique or meditation to strengthen depleted energy levels, you may want to learn a calming technique for bedtime, an invigorating technique for depression, or a grounding technique for anxiety.
There is a type of pranayama and meditation technique to support any need.
You might like to learn more about spiritual growth, or you may want to understand the concept of Chakras more deeply. Aromatherapy is personalized and incorporated into your session. The intention is to introduce one or two techniques initially, and build upon that foundation.
If purchasing a gift card:
By combining mindful breathing (pranayama) and meditation techniques, we can help you to build a supportive personal practice.
You may want to learn a breath technique or meditation to strengthen depleted energy levels, you may want to learn a calming technique for bedtime, an invigorating technique for depression, or a grounding technique for anxiety.
There is a type of pranayama and meditation technique to support any need.
You might like to learn more about spiritual growth, or you may want to understand the concept of Chakras more deeply. Aromatherapy is personalized and incorporated into your session. The intention is to introduce one or two techniques initially, and build upon that foundation.
If purchasing a gift card:
- Your purchase for a 60-minute meditation session is valid for 1-year from date of purchase.
- We are happy to ship a physical gift card to you or your loved one at no additional cost.
Aromatherapy Session 90-minutes
$80.00
Do you or someone you know want to learn about the medicinal properties of herbs and oils AND be down right pampered?
You or your loved one will experience: an herbal steam, a massage of the arms, hands and shoulders, an aromatic foot soak and scrub, an organic body oil, an herbal tea infusion, and leave with a product that is customized during the session.
If purchasing a gift card:
You or your loved one will experience: an herbal steam, a massage of the arms, hands and shoulders, an aromatic foot soak and scrub, an organic body oil, an herbal tea infusion, and leave with a product that is customized during the session.
If purchasing a gift card:
- Your purchase for a 60-minute meditation session is valid for 1-year from date of purchase.
- We are happy to ship a physical gift card to you or your loved one at no additional cost.
