WHAT TO EXPECT

Together, we'll explore gentle yoga poses by  that
encourage introspection and grounding


After 45-minutes of yoga,
you'll be led through a brief guided meditation
focused on cultivating a greater sense of
inner peace and Universal connection

Following the meditation, we'll share
​an organic herbal tea infusion
and explore a silent period of self-reflection
in the form of journaling, reading, or artwork

You will receive an essential oil
roll-on blend to take home and enjoy 


The group closes with an optional brief discussion

Next class date TBA
Please stay tuned for updates

DENVER MINDFUL MEDICINE
1842 Hooker street, Denver, CO 80204

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What our clients are saying

"Shannon is a shining light of compassion, healing energy, and wisdom. Her voice is soothing and her demeanor is accepting and grounding. I trust her and feel she is provides me with support in many areas. Very thankful for her and her services." - Claire V.

"The guided meditation work offered from Shannon is amazing. If you are looking to reconnect with your body and mind, seeking a better understanding of yourself, or in need of a wonderful relaxing peace, Denver Mindful Medicine is the place to visit. Shanon’s guided meditations encompass personalized experience, aural and olfactory elements allowing a holistic and beautiful journey of the mind and spirit. I always leave feeling refreshed and grounded!" - Brian M.

“I had a fantastic experience working with Shannon. I told her about some of the issues I was having and she was able to come up with several custom made products to meet all of my needs. She made me a custom tea blend for night time use that is delicious and calming. I love the sleep spray she carries in her shop and use it on my pillow every night. She also made me a custom oil blend that smells lovely and is useful for both my headaches and anxiety. Shannon is knowledgeable and caring. It was a joy to work with her!" - Tracesea S.

"I highly recommend Mindful Medicine! I have given their lotions and bath products as gifts, with great response, and I have used their essential oils and teas personally. I have always been very impressed with the quality of the products, but what sets Mindful Medicine apart to me is the personal attention and care that Shannon takes preparing each item. Shannon and Mindful Medicine not only provide wonderful products but she is a great resource as well." - Stevie F.

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