Good night relaxing tub soak
Mineral content of Epsom & Pink Himalayan salt relax and soothe the muscles
+ Spearmint revives a fatigued body & mind, supports the immune system
+ Bergamot allows one to release "whatever is ready to let go"
+ Ylang Ylang provides grounding energy, dispels feelings of frustration
Pour 1-2 ounces into a hot bath or foot soak
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Reference: The Complete Guide to Aromatherapy, 3rd edition, Salvatore Battaglia