Mindful Medicine

Your Baby & You

Empowering confidence in your
loving caregiving skills, during times of stress
​


Supporting connection and contentment
between caregivers & their little ones
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In this 60-minute class...
​You will learn about regulation
and dysregulation, and the dynamics of co-regulation between you and your baby
You will learn practical calming strategies to implement with your little one and yourself

$65/ household (Contact for information about sliding scale, if needed)
Class is held online​
Printable handout with strategies and interventions is provided
Opportunity for one-on-one follow up support is available 
click here to sign up
Multiple class times available, to work with your busy schedule
Don't see a day and time that works for you?
​Contact us and we'll find something that works.

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  • Home
  • OUR STORY
  • Your Baby & You
  • CONTACT US